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Search: Posts Made By: Demeris
Forum: General Discussion 05-19-11, 09:54 PM
Replies: 7
Views: 3,332
Posted By Demeris
Well, I work out 6 days a week, and since March,...

Well, I work out 6 days a week, and since March, I have been tapping every other day, and on my non-tapp days, I do barre: Callanetics, Fluidity, Core Fusion, P57, Classical Stretch, or Bar...
Forum: General Discussion 05-19-11, 08:14 PM
Replies: 7
Views: 3,332
Posted By Demeris
Not much new info to add, but the quickest intro...

Not much new info to add, but the quickest intro to t-tapp would be a Basic Workout plus dvd, and a more comprehensive intro would be total t-tapp, which is the beginner-rehab killoffsonny suggested....
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