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Showing results 1 to 1 of 1 Search took 0.00 seconds. Search: Posts Made By: Nuggie's Auntie

Forum: General Discussion 05-30-15, 07:20 AM

Replies: 21 You're Most Effective and Least Effective Exercises for your bodytype Views: 6,177 Posted By Nuggie's Auntie I'm a mesomorph/pear and my best are lying side... I'm a mesomorph/pear and my best are lying side hairpin, clam and deli slicer (Physique 57 moves) and pretzel, medium weight upper body work and pushups. Worst is heavy weights and lots of impact...

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