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Forum: Challenges and Check-ins 02-14-23, 11:50 PM
Replies: 162
Views: 7,330
Posted By yogapam
A quick fly by….. We are two weeks into our...

A quick fly by…..
We are two weeks into our winter escape, four weeks to go.
:sun: :heart: :sun:

I’ve been keeping active……yoga on the beach and in my hotel room, resistance band/loop workouts,...
Forum: Challenges and Check-ins 02-14-23, 06:04 PM
Replies: 162
Views: 7,330
Posted By yogapam
:heart: Happy Valentine’s Day! :heart: Back...

:heart: Happy Valentine’s Day! :heart:

Back to chat a bit later after I do Beth’s new YouTube practice. :D
Forum: Challenges and Check-ins 02-07-23, 12:46 PM
Replies: 162
Views: 7,330
Posted By yogapam
Good morning mat mavens! I’m playing catch...

Good morning mat mavens!

I’m playing catch up….

Saturday
~Foot/calf exercises & stretches + foot acupressure
~beach walkabout, 12,869 steps
~Joelle’s 45 min zoom yin yoga practice

Sunday
Forum: Challenges and Check-ins 02-04-23, 03:49 PM
Replies: 162
Views: 7,330
Posted By yogapam
Popping in to say hello! We are settled in...

Popping in to say hello!

We are settled in our digs in Hawaii & enjoying the escape from the wet west coast winter. Although we had an epic thunderstorm here this morning. :eek: We have friends...
Forum: Challenges and Check-ins 02-01-23, 11:49 AM
Replies: 162
Views: 7,330
Posted By yogapam
Aloha mat mavens! Thanks for starting us off...

Aloha mat mavens!
Thanks for starting us off Paine! :)

I’m leaving shortly & will pop in to say hello when I can.
Waves to all! :sun:
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