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Showing results 1 to 1 of 1 Search took 0.01 seconds. Search: Posts Made By: yogapam

Forum: General Discussion 05-29-22, 09:24 PM

Replies: 192 Jessica Smith Strong + Centered Reviews and Feedback Views: 43,389 Posted By yogapam So far I’ve done…. ~Total Body Circuit: 38 min ... So far I’ve done…. ~Total Body Circuit: 38 min ~Split Sessions: Upper Body ~Total Body Strength Training: 31 min ~Stretch & Relax: Release, Relax, & Recover ~Walk a 5Km: Steady walk I’ve...

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