Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 8 of 8 Search took 0.02 seconds. Search: Posts Made By: yogapam

Forum: Challenges and Check-ins 09-27-20, 11:06 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Hi everyone! Posting my week: Monday: ... Hi everyone! Posting my week: Monday: ~7.5 km neighbourhood/trail walk with a friend ~Headstand & Yamuna’s stretch ~Deep hip stretches - dragon, sleeping dragon, & tried a kneeling variation...

Forum: Challenges and Check-ins 09-26-20, 08:41 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Popping in to say hello! I’ll post my week... Popping in to say hello! I’ll post my week tomorrow. :D Sandra - I’m so looking forward to designing my own classes. I have already started doing some variations in the trademarks I teach, but I...

Forum: Challenges and Check-ins 09-24-20, 10:37 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Hi Pat & KarenJo ! I taught Essentrics this... Hi Pat & KarenJo ! I taught Essentrics this morning and did some various cardio, yoga, & an arm workout from Trudie Styler’s Pure Sculpt. Paine you inspired me to pull that out out & it had some...

Forum: Challenges and Check-ins 09-22-20, 10:48 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Beth - I enjoyed your Afternoon Yoga practice!... Beth - I enjoyed your Afternoon Yoga practice! Nice variations on a standing flow and loved the balance work. Hi Carolyn!

Forum: Challenges and Check-ins 09-22-20, 01:48 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Hello mat mavens! You got me thinking about... Hello mat mavens! You got me thinking about figure 4 & pigeon. I did a sort of combo variation of both last night..... I have a storage cube with a padded lid that can double as a stool or seat,...

Forum: Challenges and Check-ins 09-21-20, 01:32 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Good morning! I just got back from a brisk... Good morning! I just got back from a brisk neighbourhood/ocean view/trail walk with my friend who I nicknamed the Energizer Bunny, Lol. We put in 7.5 km, now I need a stretch. I think I’ll check...

Forum: Challenges and Check-ins 09-20-20, 09:02 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Hello Mat Mavens & thank you for the warm welcome... Hello Mat Mavens & thank you for the warm welcome back! :heart: Thought I’d jump right in and post my week, I’m still into variety as you can see. :D I’m trying to do more strength work including...

Forum: Challenges and Check-ins 09-19-20, 09:01 PM

Replies: 210 Barefoot & On the Mat: September 2020 Check-In Thread! Views: 15,982 Posted By yogapam Popping in to say hello! I’d love to slide... Popping in to say hello! I’d love to slide back in with all you barefooters if that’s okay. I see lots of familiar faces.....Beth, Paine, Sandra, & Garrie along with some new ones I look forward to...

Showing results 1 to 8 of 8

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews