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yogapam
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General Discussion
07-18-16, 01:20 PM
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What has strengthened your ankles?
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Posted By
yogapam
Barre3 and other barre workouts, Balletone and...
Barre3 and other barre workouts, Balletone and other ballet style workouts, yoga, Ellen Barrett, Essentrics. For me it's balance work & releves.
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