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Forum: General Discussion 06-29-19, 11:43 AM

Replies: 9 Which Cathe PHA? Views: 3,550 Posted By cataddict Either one can be easier or harder based on the... Either one can be easier or harder based on the weight used and whether you do two or three sets of the exercises. The first PHA is significantly harder IMHO if you use the same weight and sets as...

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