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Forum: Challenges and Check-ins 05-01-23, 07:59 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Paine that's disappointing for your grandson! My... Paine that's disappointing for your grandson! My niece had a covid-related b-day cancelation 2 years ago when she turned 11 - a little easier for her to understand being older, but I know she was...

Forum: Challenges and Check-ins 04-30-23, 09:11 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Hey all, I meant to post again today but never... Hey all, I meant to post again today but never got around to it. :o I really did enjoy the fundraiser! I will share more about it later; heading to bed now. Have a good night! :heart:

Forum: Challenges and Check-ins 04-30-23, 08:47 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Very cool about the Biomat, Pat - who knows if... Very cool about the Biomat, Pat - who knows if that was what helped, but glad you feel better! Pam, sounds wonderful; glad you enjoyed it. My low back sometimes gets cranky after walking a lot too...

Forum: Challenges and Check-ins 04-28-23, 01:39 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Happy Friday all! Overall it's been a slow-ish... Happy Friday all! Overall it's been a slow-ish week for me, which is a nice change. Next week is the last full week of classes at the college, and it's also the last full week of work for me - I took...

Forum: Challenges and Check-ins 04-27-23, 11:59 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Hi Anita - nice to "see" you and thanks for the... Hi Anita - nice to "see" you and thanks for the b-day wishes!

Forum: Challenges and Check-ins 04-27-23, 09:03 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Thanks for the birthday wishes! :love: I... Thanks for the birthday wishes! :love: I made it through the class yesterday morning. I was actually impressed with myself that I got through it fairly easily, even did some of the jump forwards...

Forum: Challenges and Check-ins 04-26-23, 09:06 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Thanks Pat! Off to my "active vinyasa flow" class... Thanks Pat! Off to my "active vinyasa flow" class in a few - I'll report back later, haha. :eek: :D

Forum: Challenges and Check-ins 04-26-23, 08:35 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Thank you Donna & Sherry - may we all have health... Thank you Donna & Sherry - may we all have health & happiness! :sun:

Forum: Challenges and Check-ins 04-25-23, 03:19 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Another nice short routine from JoJoFit, this... Another nice short routine from JoJoFit, this time with a beautiful background: https://youtu.be/6EPCE5_TlAc Her routines are great for getting in "stealthy" fitness, which makes me think of...

Forum: Challenges and Check-ins 04-25-23, 10:55 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Pat, that was really cute - I love how he... Pat, that was really cute - I love how he eventually just snuggles up and goes to sleep next to himself! :)

Forum: Challenges and Check-ins 04-25-23, 10:00 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster LOL, that's exactly the kind of yoga I do on my... LOL, that's exactly the kind of yoga I do on my own most of the time! I do miss my pre-covid routine - I used to go to flow classes on Sunday mornings, but the main studio where I used to go has...

Forum: Challenges and Check-ins 04-24-23, 08:17 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Carolyn, yay for the end of the semester coming... Carolyn, yay for the end of the semester coming up! The last day of classes for us is 2 weeks from this Wednesday; things have already starting slowing down a bit with my clients. Pam, those...

Forum: Challenges and Check-ins 04-24-23, 01:14 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Sandra, sending loving thoughts to your niece.... Sandra, sending loving thoughts to your niece. Incredibly tough decision for her; I'm glad she is in a place (mentally and physically) where she can make that choice.

Forum: Challenges and Check-ins 04-24-23, 10:57 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Oh no Pat! :( I can understand how an event like... Oh no Pat! :( I can understand how an event like that right in your community would leave you feeling shaken. I did schedule the massage for Saturday. :)

Forum: Challenges and Check-ins 04-24-23, 07:52 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Linda, I don't even use my heavier bands. :eek: ... Linda, I don't even use my heavier bands. :eek: Sherry, sorry to hear about your symptoms. We do have a lot to manage as we get older! Happy Monday, all. :sun:

Forum: Challenges and Check-ins 04-23-23, 06:13 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Paine, yes, I was thinking about doing the... Paine, yes, I was thinking about doing the massage as a birthday present to myself. :) I like DanielPT a lot - I find his workouts challenging but very doable. I generally don't use bands for...

Forum: Challenges and Check-ins 04-23-23, 03:05 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Things are quiet here this weekend! So,... Things are quiet here this weekend! So, after working all week to try to get rid of this neck crick, today I woke up with a pain in the rhomboid (shoulder blade) area on that same side! :mad: So...

Forum: Challenges and Check-ins 04-22-23, 01:12 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster So far today taught yoga, did this 20m Kaleigh... So far today taught yoga, did this 20m Kaleigh Cohen cardio/strength routine: https://youtu.be/T65Y73hpAZw Happy Saturday! :sun:

Forum: Challenges and Check-ins 04-21-23, 08:42 AM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster TGIF! I've had a neck crick all week that is not... TGIF! I've had a neck crick all week that is not going away, and today it seems to be developing into a migraine (or that might just be the weather - from 40s this morning to 80s later! :eek: ). ...

Forum: Challenges and Check-ins 04-20-23, 07:59 PM

Replies: 187 Barefoot & On the Mat April 2023: Spring Will Come and So Will Happiness Views: 7,105 Posted By toaster Carolyn, LOL - same! I did a few JoJo Fit... Carolyn, LOL - same! I did a few JoJo Fit workouts in the office today and a nice kettlebell routine from Workout with Roxanne at home: https://www.youtube.com/watch?v=O24KNtgAhw0 I also want...

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