Forum: Challenges and Check-ins
10-29-22, 09:26 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-28-22, 12:56 PM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-28-22, 10:31 AM
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Replies: 176
Views: 8,759
I noticed I've been more sporadic in my posts...
I noticed I've been more sporadic in my posts lately! Yesterday when I got home from work, I first made muffins (we're having a "pink" food day for Breast Cancer Awareness, so I made cherry chocolate...
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Forum: Challenges and Check-ins
10-25-22, 08:21 PM
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Replies: 176
Views: 8,759
Hmm, Pat, interesting thing to try once!
...
Hmm, Pat, interesting thing to try once!
Thanks Sandra!
Today I did some somatics practices from this channel that was recommended on a GD thread:
https://www.youtube.com/c/LearnSomatics
I...
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Forum: Challenges and Check-ins
10-25-22, 07:42 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-24-22, 08:45 PM
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Replies: 176
Views: 8,759
Pat, love the Medusa planter!!! Btw, I did that...
Pat, love the Medusa planter!!! Btw, I did that Pilates routine from Bird today and enjoyed it; thank you for sharing it.
Pam, your new avatar is cute too. Glad your PF is starting to feel better!...
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Forum: Challenges and Check-ins
10-24-22, 10:45 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-24-22, 07:22 AM
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Replies: 176
Views: 8,759
cyana, thanks for the sweet concern! It really...
cyana, thanks for the sweet concern! It really wasn't because of my vaccine; sometimes I just get distracted with other stuff and forget to post. :o We are looking at nice weather here through...
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Forum: Challenges and Check-ins
10-23-22, 08:30 PM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-20-22, 11:21 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-20-22, 09:27 AM
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Replies: 176
Views: 8,759
Paine, oops, thanks for catching that in the...
Paine, oops, thanks for catching that in the title - first I forgot a title completely, then I cut and pasted and forgot to change the 2nd part. :o So exciting about DS getting married this weekend -...
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Forum: Challenges and Check-ins
10-19-22, 10:49 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-19-22, 07:43 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-17-22, 08:05 PM
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Replies: 176
Views: 8,759
Carolyn, glad you enjoyed the concert so much!
...
Carolyn, glad you enjoyed the concert so much!
Pam, I didn't realize you were having heel pain - do you have PF? I have some issues with my left heel; after researching it, I think it's a heel fat...
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Forum: Challenges and Check-ins
10-16-22, 07:58 PM
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Replies: 176
Views: 8,759
cyana I am sorry that I didn't give you the...
cyana I am sorry that I didn't give you the direct link! Glad you were able to find it.
Hi Paine! DOMS can make us feel that we've worked out well, but I agree with others that you're probably not...
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Forum: Challenges and Check-ins
10-16-22, 02:04 PM
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Replies: 176
Views: 8,759
Sandra, I thought Pam's Friday reference was...
Sandra, I thought Pam's Friday reference was funny too. :D
cyana, did you try that slow weights/balance routine yet? I did it a second time.
TuesdayTaylor, hope you stay with us!
Sherry, you...
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Forum: Challenges and Check-ins
10-13-22, 07:20 AM
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Replies: 176
Views: 8,759
Pam, when I was doing Cee's Beginner's program...
Pam, when I was doing Cee's Beginner's program over the summer, those workouts were right around 30 minutes - the ones that were a little longer definitely felt too long!
Pat, I like the arms work...
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Forum: Challenges and Check-ins
10-11-22, 09:12 PM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-10-22, 07:47 AM
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Replies: 176
Views: 8,759
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Forum: Challenges and Check-ins
10-09-22, 08:43 AM
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Replies: 176
Views: 8,759
Welcome Taylor - we re always thrilled to have...
Welcome Taylor - we re always thrilled to have new people join us! Wow, congrats about becoming a nurse in your 50s; that is really an achievement. I am 54 (55 in April), and I'm constantly trying to...
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