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Showing results 1 to 6 of 6 Search took 0.00 seconds. Search: Posts Made By: gladgirl

Forum: General Discussion 06-22-21, 10:04 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl Thank you, Linda for posting this challenge. ... Thank you, Linda for posting this challenge. I really enjoyed it. And I really needed those shoulder dislocates…felt sooo good.

Forum: General Discussion 06-21-21, 10:51 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl Cynthia, thank you for the breakdowns! Very nice... Cynthia, thank you for the breakdowns! Very nice to have on hand.

Forum: General Discussion 06-17-21, 07:24 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl [QUOTE=Vantreesta;2929671]Pear-nacity, I love it!... [QUOTE=Vantreesta;2929671]Pear-nacity, I love it! :p And I agree, I love how the challenge is adjustable to meet each of us where we are and how supportive everyone is. Different ages, backgrounds,...

Forum: General Discussion 06-16-21, 04:05 PM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl I am using my 18lb kB to start with and hope to... I am using my 18lb kB to start with and hope to go heavier a bit later. I am 67 and hope I can look as good and be as strong as you, Cynthia!

Forum: General Discussion 06-16-21, 09:55 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl I am doing these as is with no add on other than... I am doing these as is with no add on other than my daily movement. Perfect!

Forum: General Discussion 06-14-21, 09:19 AM

Replies: 178 Lauren Brooks 7 Day Kettlebell Swing Challenge starts today (6/14) Views: 39,949 Posted By gladgirl I'm in. It's for a week and I do love to swing! I'm in. It's for a week and I do love to swing!

Showing results 1 to 6 of 6

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