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Showing results 1 to 6 of 6 Search took 0.00 seconds. Search: Posts Made By: momofcha

Forum: General Discussion 12-28-15, 10:42 AM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha DMW is very intense, slow controlled movement.... DMW is very intense, slow controlled movement. There isn't a cardio portion per se but when I do them I am sweating bullets. It is very intense, but very therapeutic. They are amazing

Forum: General Discussion 12-27-15, 06:31 PM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha Taiga - Hamelin just posted on Facebook that DMW... Taiga - Hamelin just posted on Facebook that DMW course 1 & 2 will be on sale starting tomorrow!!

Forum: General Discussion 12-26-15, 06:04 PM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha If I'm not mistaken the dmw courses build on each... If I'm not mistaken the dmw courses build on each other & get more intense. I would start with #1. I just finished the first course & did my first from course 2 yesterday. It was definitely harder,...

Forum: General Discussion 12-26-15, 05:55 PM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha His dmw classes are fantastic! I've been doing... His dmw classes are fantastic! I've been doing the courses & just recently started adding in the dmw classes & I am burning calories like crazy & sweating! They are no joke!

Forum: General Discussion 12-21-15, 09:55 AM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha DMW is phenomenal. I'm not quite finished with... DMW is phenomenal. I'm not quite finished with the first course, but I'm on class 10 and it has grown considerably. I can't wait to start course 2... I'm a little behind... :o

Forum: General Discussion 12-17-15, 10:56 AM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,338 Posted By momofcha Awesome! That course is the BOMB! Awesome! That course is the BOMB!

Showing results 1 to 6 of 6

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