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Showing results 1 to 7 of 7 Search took 0.01 seconds. Search: Posts Made By: mandie123

Forum: General Discussion 06-28-21, 03:23 AM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 I also like "Tuscon Divine Journey Yoga" and... I also like "Tuscon Divine Journey Yoga" and "Forever Yoga with Susannah"She has alot of practices for osteoporous.

Forum: General Discussion 03-06-21, 08:21 AM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 Flexy and Fit,toning and walking to mostly... Flexy and Fit,toning and walking to mostly music,also Megan MacCarthy has alot of 30 min to 1 hour somatic yoga practices.I did one for shoulders and it felt great,she does incorporate small balls...

Forum: General Discussion 10-24-20, 09:29 AM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 Just thought I'd add a few more,mostly senior... Just thought I'd add a few more,mostly senior workouts,but i liked the intermediate/advanced.First is "silver&fit" beginner to advanced,they have yoga,strength,cardio,flexibility,all around 30...

Forum: General Discussion 10-18-20, 04:10 PM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 Thanks Sherry,the move has been so stressful,but... Thanks Sherry,the move has been so stressful,but finally made it to Florida!:sun:

Forum: General Discussion 10-18-20, 11:21 AM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 I love "moving mango".I find her practices very... I love "moving mango".I find her practices very relaxing,and she usually adds one daily.I also like "amys beach house".Alot of isometric barre workouts. :heart:

Forum: General Discussion 09-07-19, 03:31 PM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 Oh,sorry,classical stretch.:o Oh,sorry,classical stretch.:o

Forum: General Discussion 09-07-19, 03:21 PM

Replies: 589 Youtube finds Views: 213,409 Posted By mandie123 I just do youtube videos(except CS)Love the... I just do youtube videos(except CS)Love the variety.Mostly Pahla and Lucy Wyndham Read,and FemFusion for pelvic floor wolkouts.Also started doing a video for postpartum from "tone and Tighten"and...

Showing results 1 to 7 of 7

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