Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: mandie123
Forum: General Discussion 05-30-15, 04:16 PM
Replies: 21
Views: 6,090
Posted By mandie123
HoCo-Horizontal Conditioning-gave me great ab...

HoCo-Horizontal Conditioning-gave me great ab results but such dread:eek:
Forum: General Discussion 05-30-15, 05:52 AM
Replies: 21
Views: 6,090
Posted By mandie123
Some that seem to be effective for me(short carry...

Some that seem to be effective for me(short carry weight in middle) are very light weights for arms,any heavy seriously bulks upper body.
Clams, all fours, floor work.
CS,kb deadlifts
walking...
Showing results 1 to 2 of 2

 
Forum Jump

All times are GMT -5. The time now is 11:15 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness