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Search: Posts Made By: kristiep
Forum: General Discussion 08-02-13, 08:26 PM
Replies: 777
Views: 389,478
Posted By kristiep
7-Minute Method

For those interested in the 7-minute Method (aka 7-Minute Workout), XHIT Daily has a nicely produced workout to follow. It features Rebecca-Louise who is my favorite XHIT trainer:
...
Forum: General Discussion 06-29-13, 04:33 PM
Replies: 777
Views: 389,478
Posted By kristiep
BeFit has a Summer Shape-Up Challenge rotation...

BeFit has a Summer Shape-Up Challenge rotation that looks interesting. It is comprised of the BeFit GO (aka Mobile) workouts of varying lengths -- 10-40 minutes depending on the week.

Link to...
Forum: General Discussion 05-24-13, 04:04 PM
Replies: 777
Views: 389,478
Posted By kristiep
Holly Perkins has a channel, and she's got three...

Holly Perkins has a channel, and she's got three videos from ExTV that I liked:

Sports Warmup
Sports Cooldown
Strength Training for Runners
...
Forum: General Discussion 05-24-13, 03:57 PM
Replies: 777
Views: 389,478
Posted By kristiep
Like these!!! Thank you:)

Like these!!! Thank you:)
Forum: General Discussion 05-24-13, 02:25 PM
Replies: 777
Views: 389,478
Posted By kristiep
Here's an old ExTV video by Holly Perkins called...

Here's an old ExTV video by Holly Perkins called "A-List Arms." I remember this when the channel was still active and really liked it. It's not a workout per se -- you'll have to write down the...
Forum: General Discussion 05-17-13, 07:14 PM
Replies: 777
Views: 389,478
Posted By kristiep
I tried a download with Youtube Downloader for a...

I tried a download with Youtube Downloader for a Daily Motion video. It worked, but I did not like that YTD changed my default search engine. I think it also did something else.

Give it a try,...
Forum: General Discussion 05-17-13, 04:00 PM
Replies: 777
Views: 389,478
Posted By kristiep
So sorry folks! Had a busy day at work and just...

So sorry folks! Had a busy day at work and just was able to look at my Inbox which was very full.

If you want to find Ekaterina E, please use a search engine. It comes up right away if you...
Forum: General Discussion 05-16-13, 02:20 PM
Replies: 777
Views: 389,478
Posted By kristiep
Deleted

Deleted
Forum: General Discussion 05-05-13, 08:06 PM
Replies: 777
Views: 389,478
Posted By kristiep
On YT, mzmindy has the original Brazil Butt Lift...

On YT, mzmindy has the original Brazil Butt Lift workouts and a few Biggest Loser workouts.
Forum: General Discussion 04-27-13, 11:28 AM
Replies: 777
Views: 389,478
Posted By kristiep
Not sure if this channel was posted. Called XHIT...

Not sure if this channel was posted. Called XHIT Daily.

http://www.youtube.com/user/XFitDaily/videos

I've tried a few of these, and I like them. Rebecca-Louise is my favorite trainer. She...
Forum: General Discussion 04-24-13, 08:03 PM
Replies: 777
Views: 389,478
Posted By kristiep
Here's a Shadow Boxer workout with Keli Roberts. ...

Here's a Shadow Boxer workout with Keli Roberts.

http://www.youtube.com/watch?v=yhlReQeymEA

As far as I can tell, it is a legitimate, free workout offered by shadowboxertv.
Forum: General Discussion 04-21-13, 09:17 AM
Replies: 777
Views: 389,478
Posted By kristiep
PinkWitchBlog has some choices on YT.

PinkWitchBlog has some choices on YT.
Forum: General Discussion 04-21-13, 06:22 AM
Replies: 777
Views: 389,478
Posted By kristiep
Found these Insanity workouts: ...

Found these Insanity workouts:

http://www.youtube.com/channel/UCrD9WYHZrKuUbq0Izi1zO3w/videos
Showing results 1 to 13 of 13

 
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