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Search: Posts Made By: seabliss
Forum: Challenges and Check-ins 04-29-23, 09:15 AM
Replies: 127
Views: 3,792
Posted By seabliss
I had my dental appointment moved to Friday...

I had my dental appointment moved to Friday because (even though I traveled all the way there) apparently the women in the office are in control, and not the dentist whose name is the name of the...
Forum: Challenges and Check-ins 04-25-23, 10:46 AM
Replies: 127
Views: 3,792
Posted By seabliss
Today I did Heather Robertson's new total body...

Today I did Heather Robertson's new total body strength workout. It's a good one--just 30 minutes, first half lower body and second half upper and core. I won't be able to work out tomorrow because...
Forum: Challenges and Check-ins 04-24-23, 11:15 AM
Replies: 127
Views: 3,792
Posted By seabliss
I couldn't work out again today. Dental woes -...

I couldn't work out again today. Dental woes - the temporary crown on my implant was moving. The whole implant must be replaced (free under warranty) because it was loose. I place much too much...
Forum: Challenges and Check-ins 04-22-23, 10:24 AM
Replies: 127
Views: 3,792
Posted By seabliss
Checking in for yesterday and today - yesterday I...

Checking in for yesterday and today - yesterday I did an outdoor upper body strength from Growingannannas. Today I did Jessica's inner and outer thighs and two rounds of Blogilates Kick Butt Blaster....
Forum: Challenges and Check-ins 04-20-23, 04:17 PM
Replies: 127
Views: 3,792
Posted By seabliss
Today I didn't have time for a formal workout...

Today I didn't have time for a formal workout because of my orthodontist appointment. The appointment didn't bring about the aligners as my new temporary crown is loose and moves, and the...
Forum: Challenges and Check-ins 04-19-23, 12:39 PM
Replies: 127
Views: 3,792
Posted By seabliss
Lynn and I had the same idea. I also did Audrey's...

Lynn and I had the same idea. I also did Audrey's sunset low-impact hiit.

Lynn, it's definitely worth it to have teeth. Too hard to eat with even one missing (for me), and my face also sank in...
Forum: Challenges and Check-ins 04-18-23, 09:58 AM
Replies: 127
Views: 3,792
Posted By seabliss
I didn't get a chance to post yesterday, but I...

I didn't get a chance to post yesterday, but I did an upper body strength workout from Heather. Today I did a lower body strength workout from fitbymik.

Diana, I'm mixed on doing things. I used...
Forum: Challenges and Check-ins 04-15-23, 12:33 PM
Replies: 127
Views: 3,792
Posted By seabliss
I didn't get to work out today because workers...

I didn't get to work out today because workers came to the house early, but I did walk far and so far have more than 13k steps. Tired from getting up early. Hope you all are having a good weekend!
Forum: Challenges and Check-ins 04-14-23, 11:20 AM
Replies: 127
Views: 3,792
Posted By seabliss
Today I did a pair of Blogilates workouts from a...

Today I did a pair of Blogilates workouts from a few years ago: 20-Minute Leg Slimming Cardio and 10-Minute Beautiful Thigh Sculpt Challenge.

Thank you for your prayers for my sister! She came...
Forum: Challenges and Check-ins 04-13-23, 04:02 PM
Replies: 127
Views: 3,792
Posted By seabliss
Been out of the loop - missed a couple of workout...

Been out of the loop - missed a couple of workout days due to migraine and just other morning plans. But today I did an upper body strength workout from Heather and got lots of walking.

I thought...
Forum: Challenges and Check-ins 04-10-23, 04:03 PM
Replies: 127
Views: 3,792
Posted By seabliss
Cynthia, so sorry to hear about your DD. Praying...

Cynthia, so sorry to hear about your DD. Praying she gets a better job quickly! Congratulations on the great singing, and *groan* about the baroque joke! :)

Today I did an upper body strength...
Forum: Challenges and Check-ins 04-08-23, 12:48 PM
Replies: 127
Views: 3,792
Posted By seabliss
Today - a 20-minute lower body no equipment...

Today - a 20-minute lower body no equipment workout from Growingannannas, followed by a 10-minute (same) from Elenifit.

Have a blessed Passover weekend and Easter!
Forum: Challenges and Check-ins 04-06-23, 04:09 PM
Replies: 127
Views: 3,792
Posted By seabliss
Today I did an upper body strength workout from...

Today I did an upper body strength workout from Heather. Hope you are having a great week!
Forum: Challenges and Check-ins 04-05-23, 01:47 PM
Replies: 127
Views: 3,792
Posted By seabliss
Today I did more than 30 minutes of Audrey Koomar...

Today I did more than 30 minutes of Audrey Koomar low impact standing HIIT, and I got my steps.

Lynn, glad the water and med reduction helped your numbers. Hope the tornado never materializes....
Forum: Challenges and Check-ins 04-04-23, 07:14 PM
Replies: 127
Views: 3,792
Posted By seabliss
Today I flashed back and did Jessica Smith's...

Today I flashed back and did Jessica Smith's Saddlebag and Inner Thigh workout and Blogilates 12 Minutes to Toned Thighs. Busy week for all of us, it seems!
Forum: Challenges and Check-ins 04-03-23, 02:33 PM
Replies: 127
Views: 3,792
Posted By seabliss
Still battling with this cold, so I didn't go too...

Still battling with this cold, so I didn't go too hard. A 20-minute standing upper body from YouTube instructor fitbymik, followed by a 10-minute cardio from Audrey Koomar.

Cynthia, lol on the...
Forum: Challenges and Check-ins 04-01-23, 06:13 AM
Replies: 127
Views: 3,792
Posted By seabliss
Thanks for starting off the month, Diana! Today I...

Thanks for starting off the month, Diana! Today I did the standing lower body Pilates from Eleni Fit. Have a great weekend!
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