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Search took 0.00 seconds. Search: Posts Made By: seabliss
Forum: Challenges and Check-ins 10-31-22, 04:44 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I'm pretty sure the upper body workout I...

Today I'm pretty sure the upper body workout I did was the one Lynn mentioned. Heather has some other great upper body workouts too, but I like how this one thoroughly hits everything, including the...
Forum: Challenges and Check-ins 10-29-22, 04:02 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did Heather's Low Impact Cardio and Abs -...

Today I did Heather's Low Impact Cardio and Abs - a longer workout because of the rain. It's supposed to be pretty nice tomorrow, which will be a welcome break.

Last night, for the first time, I...
Forum: Challenges and Check-ins 10-28-22, 02:54 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did Heather's Arm Toning and Strength. I...

Today I did Heather's Arm Toning and Strength. I need to walk a bit more because it's been raining all day (as it has been lately). I'll need to walk indoors.

Cynthia, glad the test wasn't so bad,...
Forum: Challenges and Check-ins 10-26-22, 04:57 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did 20 Min All Standing HIIT Workout from...

Today I did 20 Min All Standing HIIT Workout from Nobaddiction, plus 10-Minute Standing Abs from Heather, and I got all the walking.

Cynthia, I will add prayers that your insurance covers the...
Forum: Challenges and Check-ins 10-25-22, 11:12 AM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did Heather's Inner and Outer Thigh...

Today I did Heather's Inner and Outer Thigh workout with dumbbells. I also got a lot of walking.

Lynn, I'm glad to hear that a good treatment plan is in place. Continuing to pray for your friend...
Forum: Challenges and Check-ins 10-24-22, 03:02 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did Heather's Arm Toning and Strength...

Today I did Heather's Arm Toning and Strength workout, plus the forearm/wrist strengtheners I've been doing.

Cynthia, things sure have changed on the forum since they got on your case about the...
Forum: Challenges and Check-ins 10-22-22, 12:01 PM
Replies: 132
Views: 5,176
Posted By seabliss
Yesterday I did the total body strength workout...

Yesterday I did the total body strength workout that I shared a couple of weeks ago, and today I did the favorite cardio, both from Heather. Today is our anniversary. It's pouring rain here and...
Forum: Challenges and Check-ins 10-19-22, 01:16 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did a Low Impact HIIT workout that...

Today I did a Low Impact HIIT workout that Heather uploaded yesterday. It wasn't bad - three rounds, each repeated, and in those, just three exercises on the floor, all in some sort of plank...
Forum: Challenges and Check-ins 10-18-22, 02:51 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did Heather's Thighs and Booty Bootcamp,...

Today I did Heather's Thighs and Booty Bootcamp, which has band, dumbbell, and cardio sections. Still trying to get my steps as it's a rainy day.

Cynthia, that definitely sounds like torture. The...
Forum: Challenges and Check-ins 10-17-22, 03:43 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I tried three different upper body workouts...

Today I tried three different upper body workouts and stopped all three before they were done - but I still got 35 minutes in. I first tried a nobadaddiction workout. I had liked their low impact...
Forum: Challenges and Check-ins 10-16-22, 10:42 AM
Replies: 132
Views: 5,176
Posted By seabliss
Yesterday I did Heather's No Repeats Leg Workout...

Yesterday I did Heather's No Repeats Leg Workout with Dumbbells. Today is a rest day.

Cynthia, congrats on being so close to your goal! I'd love to try those pancakes, but it's almost impossible...
Forum: Challenges and Check-ins 10-14-22, 05:16 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did an upper body strength workout and...

Today I did an upper body strength workout and got my steps. It's nice because DH makes it a goal now, so we may take a quick walk together at night.

My tooth removal was much easier than last...
Forum: Challenges and Check-ins 10-12-22, 02:48 PM
Replies: 132
Views: 5,176
Posted By seabliss
Checking in with the favorite cardio, the forearm...

Checking in with the favorite cardio, the forearm and wrist workout, and a long walk with DH. Tomorrow will be a rest day because of the last tooth extraction in the morning.

Lynn, the booth...
Forum: Challenges and Check-ins 10-11-22, 02:26 PM
Replies: 132
Views: 5,176
Posted By seabliss
Hi all - I didn't have time to post yesterday...

Hi all - I didn't have time to post yesterday because it was my scheduled recording day, so I worked and then was up until midnight recording. But I did do an upper body strength workout...
Forum: Challenges and Check-ins 10-08-22, 05:43 AM
Replies: 132
Views: 5,176
Posted By seabliss
Did that same rooftop low-impact cardio workout...

Did that same rooftop low-impact cardio workout again by Audrey Koomar, and then I added on Heather's Standing Abs with Dumbbells. Ladies' tea with the church ladies today; bringing DD. Have a great...
Forum: Challenges and Check-ins 10-07-22, 12:30 PM
Replies: 132
Views: 5,176
Posted By seabliss
I didn't work out yesterday because of the...

I didn't work out yesterday because of the extraction. I had had two removed in the States by an oral surgeon, using laughing gas. Not sure why he didn't take them all. But I wouldn't need these out...
Forum: Challenges and Check-ins 10-05-22, 04:51 PM
Replies: 132
Views: 5,176
Posted By seabliss
Today I did an upper body strength from Heather....

Today I did an upper body strength from Heather. I don't know if I will get a workout tomorrow as I'm having a wisdom tooth pulled.
Forum: Challenges and Check-ins 10-04-22, 01:27 PM
Replies: 132
Views: 5,176
Posted By seabliss
Diana, wow, that is crazy about the lady having a...

Diana, wow, that is crazy about the lady having a heart attack like that. She must have been terrified. Glad she will be ok!

Today I did a Heather no repeats no equipment lower body. Tomorrow I...
Forum: Challenges and Check-ins 10-03-22, 02:29 PM
Replies: 132
Views: 5,176
Posted By seabliss
Lynn, praying for your BFF and for you. ...

Lynn, praying for your BFF and for you.

Cynthia, still praying for your tests. Hope your dancing weekend was great.

Diana, is there a lot of damage in your area?

Today I did a new workout...
Forum: Challenges and Check-ins 10-01-22, 03:49 PM
Replies: 132
Views: 5,176
Posted By seabliss
Diana, glad you didn't see any damage! Prayers...

Diana, glad you didn't see any damage! Prayers answered!

Today I did Blogilates Perfect Legs and Heather Robertson Inner and Outer Thighs, No Equipment.

Cynthia, enjoy the dancing!
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