Forum: Challenges and Check-ins
05-31-22, 01:16 PM
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Replies: 133
Views: 5,712
Getting one last check-in for May - No Repeats...
Getting one last check-in for May - No Repeats Leg Workout from Heather. I like this one because I know that it does not have any dread factor moves.
DH and DD tested negative today! Glad to be...
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Forum: Challenges and Check-ins
05-30-22, 09:40 AM
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Replies: 133
Views: 5,712
Yesterday I finally tested negative! DD and DH...
Yesterday I finally tested negative! DD and DH still have lines on their tests, but I think DD was infected after us. I am tired because I got up early to work out before a worker came to do a...
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Forum: Challenges and Check-ins
05-28-22, 02:09 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-23-22, 03:41 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-23-22, 05:19 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-20-22, 10:18 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-19-22, 07:49 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-17-22, 05:58 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-16-22, 01:03 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-13-22, 02:17 PM
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Replies: 133
Views: 5,712
Today I did Heather's Fusion Flow Day Five: No...
Today I did Heather's Fusion Flow Day Five: No Repeats Low-Impact HIIT. This was one of those "don't let low-impact fool you" workouts. Not easy. Also, still loving that magic knee-friendly workout,...
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Forum: Challenges and Check-ins
05-12-22, 02:04 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-11-22, 10:21 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-09-22, 08:40 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-07-22, 08:37 AM
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Replies: 133
Views: 5,712
Rest day today!
Lynn, I can definitely do...
Rest day today!
Lynn, I can definitely do stretch classes, especially when I'm tired or sore. My workouts were light this week for me though, so I felt like I needed more.
Happy Mother's...
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Forum: Challenges and Check-ins
05-06-22, 12:26 PM
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Replies: 133
Views: 5,712
Today I did Heather's ankle weight lower body...
Today I did Heather's ankle weight lower body workout as I could not be calm enough to do the Fusion Flow stretch workout today. Also am getting a full quote of walking.
Have a great weekend!
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Forum: Challenges and Check-ins
05-05-22, 02:59 PM
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Replies: 133
Views: 5,712
Today I did Day 3 of Heather's Fusion Flow -...
Today I did Day 3 of Heather's Fusion Flow - low-impact HIIT. There was a really unique move in this one - a "driver squat." You hold one weight with both hands (she had a 10 lb-er) out in front of...
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Forum: Challenges and Check-ins
05-04-22, 08:54 AM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-03-22, 04:15 PM
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Replies: 133
Views: 5,712
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Forum: Challenges and Check-ins
05-02-22, 02:52 PM
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Replies: 133
Views: 5,712
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