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Showing results 1 to 2 of 2 Search took 0.06 seconds. Search: Posts Made By: dianestjohn

Forum: General Discussion 06-28-22, 09:18 AM

Replies: 192 Jessica Smith Strong + Centered Reviews and Feedback Views: 43,229 Posted By dianestjohn I did the Upper Body split yesterday and LOVED... I did the Upper Body split yesterday and LOVED it. It moved smoothly and efficiently and had lots of upper back extension work which is so rare and which I need so much. Beautiful set, very...

Forum: General Discussion 06-25-22, 08:29 PM

Replies: 192 Jessica Smith Strong + Centered Reviews and Feedback Views: 43,229 Posted By dianestjohn So far I have only done Rise and Release from the... So far I have only done Rise and Release from the stretch dvd. Rise was ok but not memorable, the moves seemed awkward and I sometimes couldn't feel the stretches - it moved fairly quickly and I...

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