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Showing results 1 to 3 of 3 Search took 0.01 seconds. Search: Posts Made By: psupam

Forum: General Discussion 06-21-21, 11:48 AM

Replies: 10 Better Results using one instructor or system? Views: 4,273 Posted By psupam Thanks for the thoughts. Speaking of rotations, I... Thanks for the thoughts. Speaking of rotations, I just got an email that Lift and Shift is open again. I am very tempted but the idea that I would not physically have the workouts makes me hesitate.

Forum: General Discussion 06-21-21, 10:01 AM

Replies: 10 Better Results using one instructor or system? Views: 4,273 Posted By psupam I too am looking to lose weight, which is why I... I too am looking to lose weight, which is why I started thinking about rotations. May I ask you for a recommendation?

Forum: General Discussion 06-21-21, 07:00 AM

Replies: 10 Better Results using one instructor or system? Views: 4,273 Posted By psupam Better Results using one instructor or system? I have always been eclectic in my approach, using workouts from a variety of instructors. Lately I have started to look at rotations put together by various instructors (the FIRM, Cathe, Jessica...

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