Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 1 of 1
Search took 0.02 seconds.
Search: Posts Made By: bfit
Forum: General Discussion 04-06-17, 02:20 PM
Replies: 35
Views: 10,088
Posted By bfit
There is a very old workout in the "Dummies"...

There is a very old workout in the "Dummies" series called Weight Training for Dummies. It shows proper form for basic exercises followed by some reps of each exercise. I think a beginner would...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -5. The time now is 09:16 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness