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Search took 0.00 seconds. Search: Posts Made By: JackieB
Forum: General Discussion 07-18-16, 01:26 PM
Replies: 20
Views: 9,267
Posted By JackieB
I have had severe sprains from my gymnast days...

I have had severe sprains from my gymnast days that have come back to haunt me. What helped me:

physical therapy....almost 6 months straight of work with a PT on a balance board
Classical...
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