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Showing results 1 to 20 of 34 Search took 0.00 seconds. Search: Posts Made By: Helen

Forum: Challenges and Check-ins 07-17-23, 07:51 AM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen FINISHED (finally), on Thursday. Although it... FINISHED (finally), on Thursday. Although it took a while - glad I got through it. Never finished it before.:o

Forum: Challenges and Check-ins 07-02-23, 09:56 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Reached M3W3 - last night Chest & Back Only two... Reached M3W3 - last night Chest & Back Only two weeks to go, but it's beginning to drag. The last time I did STS, dipped out (don't know why) with 3 weeks to go, so I've made it past that point...

Forum: Challenges and Check-ins 06-14-23, 04:50 AM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Only one more workout for Meso 2 left. Still... Only one more workout for Meso 2 left. Still haven't finished getting all the 'admin' from the new set, and the closer I get to finishing the original, the more I'll regret not finishing. Only...

Forum: Challenges and Check-ins 06-03-23, 08:02 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Been SOOO busy with work, but making DOING... Been SOOO busy with work, but making DOING workouts a higher priority than POSTING about them. Had a week off between M2 W1 & W2, just due to excessive work load. It's the term where EVERY year...

Forum: Challenges and Check-ins 05-24-23, 01:40 AM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen CONGRATULATIONS FOR FINISHING!! If I hadn't... CONGRATULATIONS FOR FINISHING!! If I hadn't had the break and restart due to summer heat/humidity I'd be finished as well, comfortably before 2.0 arrives! I've now finished week 2 of Meso 2 and...

Forum: Challenges and Check-ins 05-12-23, 07:55 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Tuesday Cathe - STS - Meso 1 - Week 4 - Chest,... Tuesday Cathe - STS - Meso 1 - Week 4 - Chest, Shoulders, & Biceps Wednesday 1 hour brisk walk with school Thursday Cathe - STS - Meso 1 - Week 4 - Back & Triceps Friday Shaun - CIZE - Go For...

Forum: Challenges and Check-ins 05-05-23, 11:10 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Yes, new pic of Alice. Have been changing it each... Yes, new pic of Alice. Have been changing it each month since I switched to her from my DDs. The next I'm up to is Week 3 Legs. DONE - Sunday mid-morning I never use the Workout Manager as my own...

Forum: Challenges and Check-ins 05-01-23, 05:27 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen pushed for time, just just pasting doings from... pushed for time, just just pasting doings from EDIM. Sat 22 = STS, M1W1 Legs (+ morning tripled med/breath/yoga) (+ dog walk) Sun 23 = only morning triple + dog walk (work calling, as back next...

Forum: Challenges and Check-ins 04-23-23, 09:56 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Sunday Had both my daughters visiting, and a... Sunday Had both my daughters visiting, and a HOARD of work to get done ready for today (Monday), so ALL I got done was my usual morning triple of meditation app, 100-day breath challenge & daily...

Forum: Challenges and Check-ins 04-22-23, 08:09 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Saturday - Week 2 - Legs DONE didn't do much... Saturday - Week 2 - Legs DONE didn't do much else though Saw that workout filmed in a shop - made me feel uncomfortable. :( But I'm otherwise keen to try some of her more complex things.

Forum: Challenges and Check-ins 04-21-23, 08:27 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen You're up to #37?! Almost DONE?! Friday - no... You're up to #37?! Almost DONE?! Friday - no STS, that's today (legs) Tried a CDornerFitness step workout (https://www.youtube.com/playlist?list=PLvftKxea83m5YsU5Doi3-BHFawG6BzP2j) - one of her...

Forum: Challenges and Check-ins 04-20-23, 06:54 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Thursday knocked off M1W2 04 Back & Triceps ... Thursday knocked off M1W2 04 Back & Triceps among other things Last week-day of holidays. Thanks for sticking with it even though I had a hiatus & re-start. Don't think I'd have kept it going...

Forum: Challenges and Check-ins 04-18-23, 06:22 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Tuesday = STS - Meso 1 - Week 2 - 04 Chest,... Tuesday = STS - Meso 1 - Week 2 - 04 Chest, Shoulders, Biceps and Kassandra's April Challenge - Day 10? the next one, anyway and short dog walk and Tony Horton - P90Masters - Upper, Middle, Lower,...

Forum: Challenges and Check-ins 04-16-23, 07:08 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Buddy dipped out, so was able to get Legs done... Buddy dipped out, so was able to get Legs done without issue... AND had a longer dog walk - just a gorgeous evening - very still and left a little before dusk.

Forum: Challenges and Check-ins 04-16-23, 01:23 AM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen DH designed it entirely, but measured the height... DH designed it entirely, but measured the height for the bar-rest as a squat rack & it was initially fixed at that splot. It was a tad too high to use for a bench press (had to put chocks under the...

Forum: Challenges and Check-ins 04-13-23, 08:08 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Thursday Kassandra - April Challenge Day 6 ... Thursday Kassandra - April Challenge Day 6 Christi Taylor - Solid Gold Step - Kiwki Platter 1 Those outdoor walking workout serve me well during winter, but don't need them often as even...

Forum: Challenges and Check-ins 04-12-23, 08:26 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Wednesday Kassandra's April Morning Yoga... Wednesday Kassandra's April Morning Yoga Challenge - Day 5 Cathe - STS 2 - Back & Triceps dog walk Nice to see you with Party Rockin' Step, my favourite kind of workout. How do you find...

Forum: Challenges and Check-ins 04-11-23, 09:50 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Mon 10 RESTART MESO 1 Cathe - STS 1 - Chest... Mon 10 RESTART MESO 1 Cathe - STS 1 - Chest Shoulders Biceps Day 3 Kassandra's April Challenge Tue 11 Cathe - RWH - Lift It Hit It - Legs Day 4 Kassandra's April Challenge I'm on the move...

Forum: Challenges and Check-ins 04-09-23, 10:59 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen To avoid any 'frantic pace' of changing weights -... To avoid any 'frantic pace' of changing weights - keep the remote handy & just pause, or let it run until you're ready & hit the remote to go back to the start of the current chapter/exercise. Her...

Forum: Challenges and Check-ins 04-08-23, 07:00 PM

Replies: 75 STS Check-In Views: 4,002 Posted By Helen Easter Sunday Too much of a hiatus due to heat... Easter Sunday Too much of a hiatus due to heat primarily, so now that the cooler weather has finally arrived - going to start again.

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