Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 1 of 1
Search took 0.07 seconds.
Search: Posts Made By: CharM
Forum: General Discussion 04-26-13, 11:49 AM
Replies: 24
Views: 12,589
Posted By CharM
I'll second the Jessica recommendation. It's...

I'll second the Jessica recommendation. It's slow, controlled, and easy to follow. There are some jumping jacks and squat jumps, but you can always modify when necessary.
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -5. The time now is 07:24 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness