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-   -   Workouts, 2021-12-27, Monday (http://forum.videofitness.com/showthread.php?t=232169)

hch 12-27-21 10:06 AM

Workouts, 2021-12-27, Monday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-12-26, Sunday
Workouts, 2021-12-28, Tuesday

ncl 12-27-21 10:29 AM

Cathe LIVE, the most recent one, A Christmas Ball. This was fun!

gigi 12-27-21 11:24 AM

Heather Robertson Fierce Day 1: Arms & Shoulders Upper Body Strength Workout. I have not felt a burn like that since I left the gym! Looking forward to the rest of the Fierce workouts!

jetlitis 12-27-21 02:39 PM

The Firm Tough Tape with Tracie Long (45m)
(Instead of a barbell, I used dumbbells, and instead of a Tall Box, I used the original 8-inch blue Fanny Lifter).

Whoa! I haven't done this workout in 20+ years. I LOVED it! I also want to do some of the older Firm workouts that I haven't done (eons ago) in 2022. This will be one of my goals for 2022. (Hoping that the videos don't ever get taken down -- years ago, I think they were on youtube, and were later taken down.) I don't know why I didn't purchase Tough Tape when Fitness Favorites was selling it. :(

wendug 12-27-21 05:54 PM

Cathe- Total Cardio Step

I found this on YT and decided to give it a try. It is intermediate step and not too complicated or dancey, which is perfect for me! I haven't worked out since last Thursday because of traveling for Christmas, so I didn't want to do a crazy hard workout today. This fit the bill!

Daffie 12-27-21 09:35 PM

Cathe Supersets and 32 minutes walking

45 minute afternoon walk


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