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Hi-
For the 7 pm time slot I did KCM’s Boxfit, workout #1. Happy New Year! Lori |
I had the 9 PM (8 in MN) time slot. Started a little late but got bundled up and went for a short walk with Cyric bc the wind chill was -26. Then I did day 1 of my chiropractor's squat challenge, Cher's Hot Dance, day 1 of the CVG Movement Challenge and then a short bedtime Yoga With Kassandra practice. The Cher workout is VHS and one of my very first workouts, way back as a sophomore in HS! Still love it and mentally recite all the comments along with them. :)
Thanks for doing this again! I always look forward to it. Happy New Year to all! |
Check-in for 3 pm:
Being a vintage VFer, I chose a vintage workout: The Golden Door Aerobics (1985?) I only did the cardio part. :) Happy New Year! |
Here's to another successful New Year's Day Marathon! Thank you for participating, and keeping the tradition going!
I enjoyed reading everyone's workouts. I saw many that were new to me, and I will have fun exploring those workouts. Thank you, fanofladyvols, for including me in your prayers and swings! :heart: Thank you to our quiet, but heroic leader, WWWendy, for keeping VF going! Hope to see you all again next New Year's! |
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