Workouts, 2022-01-16, Sunday
 

If you'd like to join, post your workouts and other activity for this day!


Workouts, 2022-01-15, Saturday
Workouts, 2022-01-17, Monday

Cathe Rhythmic Step minus combo 2 and 30 minutes walking.

32 minute afternoon walk

2 dog walks today- my dogs in the am and a client's dogs in the pm. Probably an hour and a half total.

Rodney Yee - AM Yoga For Your Week (twists)
Indoor Cycling

Cubii Jr. (10m)

(I had to stop because a friend dropped by to visit. Later, I lost my motivation to work out. Oh well....)