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I couldn't find any clips on the website. Does anyone know if there are clips anywhere?
Also, what is the level of the workouts - beginner, intermediate, advanced? |
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Are these the workouts she offered for free as downloads or where they the Step Across America ones? |
https://www.youtube.com/c/FREEDOMFIT/videos
Looks like the links from the old thread lead to the same place now. Maybe because she’s selling these now. I used the links before to do several of the walks - I think I’ve done a dozen or so. I agree with what Kim said about them. I like the New Mexico walk because you get to see the hot air balloons in the background. For those of you that order, would you let me know if you get a confirmation e-mail? I didn’t get one. Thanks. |
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thanks for this thread and the link.
approximately how long is each of the 50 workouts? or, what is the total # of minutes for the entire set? |
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