Video Fitness Forum

Video Fitness Forum (http://forum.videofitness.com/index.php)
-   General Discussion (http://forum.videofitness.com/forumdisplay.php?f=4)
-   -   Brazil Butt Lift Questions (http://forum.videofitness.com/showthread.php?t=220718)

LaCatrina 08-24-17 06:17 PM

Tina - congratulations on staying consistent! :sun: It's no small accomplishment :heart:

I did one of the rotations (I don't remember which one) back when it was first released, and it's a good program. There's some cheesiness to it, but the workouts are solid. Bum bum and High and Tight are the standouts, but the workouts with weights (the one that comes with the basic set and the advanced) are really good, through full body routines IMO.

I too saw a bigger improvement in my stomach, which was a nice surprise :)


All times are GMT -5. The time now is 12:16 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness