Workouts, 2022-03-23, Wednesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-03-22, Tuesday Workouts, 2022-03-24, Thursday |
Cathe Ice Bootcamp weight segments and 32 minutes walking
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Virtual walk, 1.66 miles (33 minutes)
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Fitbymik:
Cardio Aerobics Workout | To The Beat ♫ | All Standing | Low Impact | No Squats (20m) (I'm sore from yesterday's workout, so more of a semi-rest day for me.) |
Lift w/Cee PPL #17- Back & Biceps
Kaleigh Cohen Strength- 20 min. full body strength workout |
Yoga With Kassandra - Unwind After Work Yoga
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Tracie Long Metabolic Strength Vol 1. Such a good one.
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