Workouts, 2022-03-22, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2022-03-21, Monday Workouts, 2022-03-23, Wednesday |
Cathe Step Moves, repeated last segment and 30 minutes walking
|
The Firm Super Cardio (~55m)
(omitted the box steps, and modified some moves) |
Jessica Smith Gentle Yoga for Back Pain Prevention, 33 minutes
|
Heather Robertson - Weighted Standing Abs
Walking |
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