Sara Ryba, Firm nutritionist
If this is OT, it's my first ever & I've been a VFer since before 2000.
The Firm Club had a nutritionist, Sara Ryba. I loved her column, advice, and recipes. She also (I believe) prepared the meal plans for the Firm kits. Is she still around? associated with any fitness group? I thought of her b/c soon I will make pumpkin-cranberry bread for the holidays; it's one of her recipes. |
I did just a little looking. She has a website, for nutritional services, but the newsletter that she has on her site hasn't been update since 2005. The website is pretty basic.
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Thanks for the link, Karla. The whole grain pancakes, which are listed under Main Dishes, are very good. When the recipe was in the Firm Club's nutrition column, she added 1/3 cup of chocolate morsels. That's one of my DD's favorite pancake recipes.
I was hoping some of the old-time/all-time Firmies would have info to post here. |
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