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acta5534 07-07-11 01:13 PM

Please recommend a good cardio DVD
I'm looking for a good, simple cardio workout that is challenging (but not too intense) and fun. I want to sweat and get my heart rate up. I'd prefer something without equipments, no dance or complicated choreography, no walking/jogging. I have Breathless Body and Banish Fat Boost Metabolism, which I like but would like to add to that collection. TIA!

PeakFitness 07-07-11 02:04 PM

10 Minute Solution Rapid Results Fat Burner
Peak 10 Cardio?
Jillian Michaels Cardio Kickbox (only 30 minutes though)
This is Tae Bo
Elle: Cardio Body with Brooklyn Decker

cpcathy 07-07-11 02:18 PM

Tamilee Webb Tighter Assets. There are two, one with weights and one with just straightforward cardio.

yogapam 07-07-11 02:25 PM

The possibilities are endless!

These are a few of my favorites:

Caribbean Workout - Aerobics and Abs, Buns, & Thighs
Crunch Fat Burning Pilates
Charlene Prickett's Stand Up and Be Some Body
Leslie Sansone's 3 Mile Weight Loss Walk and Walk & Jog

A-Bot 07-07-11 02:34 PM

I think, Peak 10 Cardio would be good for you. It's a good sweaty workout but not too intense. Breathless Body is more intense. But you can modify up or down on Peak 10 Cardio - so you can be more or less intense if you need to be. I haven't done Jillian's in awhile, but my guess is it would be a bit more intense than Jillian's, but less than Breathless.

Nuggie's Auntie 07-07-11 02:57 PM

How do you feel about Mindy? All Out Cardio uses almost no equipment (med ball for one segment). Another option is Best of Boot Camp... again, just a little bit of med ball and nice seaside outdoor setting.

lexybeth1 07-07-11 03:13 PM

KCM TLC!!! I did this one for the first time yesterday, and I love love love it!! It has so many great premixes on it, I did workout one, which is more like boxing type drills, and the I did workout two, which is like a cardio interval type workout, boy I was sweating!! No equipment fun fun and just all around great workout

anne 07-07-11 03:20 PM

Two good ones:

Kathy Smith Timesaver Cardio Fatburner
Denise Austin Burn Fat Fast Cardio Blast

Another few:
10 Minute Solution Rapid Results Fat Burner
Firm Cardio Party

acta5534 07-07-11 03:21 PM

Thanks for all the suggestion! I will definitely check these out. Off to Collage to watch clips. :D

Demeris 07-07-11 04:52 PM

Another vote for Charlene Prickett--any of her low impact stuff.

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