Workouts, 2020-08-26, Wednesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-08-25, Tuesday Workouts, 2020-08-27, Thursday |
Cathe Ice Boot Camp circuit minus cardio
walking |
Cathe's STS M2W4 Legs
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MetaShred Extreme Day 3- Lower Body. Such a great program, I wish they would make it more accessible, i.e. streaming or reissue the DVDs.
Essentrics Stretch Series - Amanda Lee Holen’s QG for Better Balance -Short Practice Closed my eyes for much of it, challenging! |
Jessica Smith: 30 Minute Flat Abs Walk :)
Yumi Lee: 20 Minute Fat-Burning Routine (Kickboxing from Shape Get Lean) :heart: |
5 Mix & Match Miles: 2 Quick Miles premix
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Cathe - All Out Low Impact HIIT
Jessica Smith - The Better Posture Workout |
crunch fat burning blast
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Cathe Low Impact Circuit - Upper Body Circuit Premix.
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