Runner's World IronStrength
Has anyone heard or tried these dvds by Runner's World:
Runner's World Iron Strength for Runners - Jordan Metzl I only found one VF thread, but was wondering if anyone had any other opinions. Thanks! |
I have not tried the dvd or workout, but thought perhaps these may give you a better idea.
Segments of program https://vimeo.com/113329415 A Live workout he presents (with some of the worst audio) https://youtu.be/fwDQqdsJzZY It seems rather plank intense to me, but still interesting. |
Thank you Elsie! For some reason, didn't think to check Vimeo.
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