Winter Solstice or New Year....Yoga/Meditation/Qi Gong Sadhana?
Hello all!
I知 planning my annual winter yoga sadhana....any one want to join in? I usually start on Jan 1, but I知 planning to start Dec 21 to celebrate solstice for a change. Last year people did a variety of yoga, mediation and Qi Gong. Some started on Winter Solstice, some Jan 1....it痴 flexible as always! I値l start a check in on the 21st if there痴 enough interest. Everyone welcome! |
I will join! Thank you for posting.
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I need to do this. I really want to get back into my yoga practice even if it is only 10 minutes a day.
I think I can even start on 12/21 as my last day of work this year is 12/20 and don't return til after the holidays, 1/6 so that gives me plenty of time to get organized and get a practice started. |
I'll join! :sun:
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I'm in! Looking forward to it. :love:
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I *need* this. Thank you!
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I need to do this as well. I get very depressed during the winter and if I stick with doing yoga daily I know it would help.
Mary |
I値l join! I知 trying to reignite a daily meditation practice. I知 sure this will help me commit.
Jane |
Awesome! :D
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Welcome everyone!
Bumping the thread, I’ll start a check in on Saturday. |
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