Video Fitness Forum - Workouts, 2017-10-06, Friday

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hch	10-06-17 07:32 AM

Workouts, 2017-10-06, Friday

If you'd like to join, post your workouts and other activity for this day!

owltx

10-06-17 08:00 AM

KCM's Trim Down both workouts premix. Geez, my arms were fried by the end.

Happy Friday all!!

tiletha444

10-06-17 09:05 AM

Cathe's Strong & Sweaty Total Body Giant Sets. I love the lower body segments!

CharM

10-06-17 11:37 AM

Element Barre workout 1
Love Your Lower Body Inches Off - the 7 1/2 minute sculpt & stretch segment from Disc 2

Sandrine

10-06-17 11:42 AM

Firm BSS1 Body Sculpt + Ab Sculpt.

anne	10-06-17 06:16 PM

Tracey Mallet Fuse Dance Cardio Melt

Karen Beckwith

10-06-17 07:50 PM

Shift Shop Strength 45
My own stretches

AsSweetAsSugar

10-07-17 12:08 AM

Fé Fit: Barre 1 + Stretch Flow 1.

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