Workouts, 2019-04-19, Friday
If you'd like to join, post your workouts and other activity for this day!
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Jill Miller Yoga Link Shoulder Shape Up
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Cathe's RWH Upper Body Circuit. Always love this one.
Happy Friday you guys! |
BBL- Cardio Axe - better the second time around since I knew the moves, but still too easy.
BBL- Bum Bum BBL- Bum Bum Rapido - Nice 10 minute version of Bum Bum. |
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Missi Holt Yoga for Pain Relief Hips Sequence 2 |
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