Question about Jessica Smith and Standing Abs on DVD
 

A lot of my DVD's are packed away. I can get to them but it would be helpful to know what I am looking for, LOL. Does Jessica Smith have a workout on DVD that's standing abs? TIA

I dont know but she has a ton on YT!

https://www.youtube.com/results?sear...h+standing+abs

Are you wanting cardio along with your standing abs? 6-Mile Mix (the one that uses the green band for the strength segments) has a segment for abs, but I think it's also considered a cardio workout. Also, I think all of her sets have at least one cardio core workout, like 360 Abs from Walk Strong 1 (although that workout might have a brief floor segment? Sorry, I can't remember now!:o). The 21-Day Walk On set definitely has a cardio core, all-standing workout.

Donna

I don’t think any of the DVD’s have a standing ab workout by itself. They are all on you tube. As Donna said, there are ab walks that have standing ab moves with the walking.

The Get Strong dvd is all standing, so the ab moves are standing also.

Do you have her walk strong sets? I know on
WS1 has 360 Abs workout and only a few minutes are on the floor

Seems like I remember Add on Abs on WS3 is mostly standing too?

The 3 Weight Loss Walks workout in her 30 Day Plan has a bonus 15 minute Standing Abs workout.

I often skip the short mat work at the end, it’s a nice workout!

I also like the 15min bonus Standing Abs in her original Walk off the Weight 30 Day set.

Thanks, I didn’t realize that. I rarely do those walks, but I like standing abs workouts, and will have to pull it out sometime.

There’s the 10 Pounds Down Cardio Abs workout. (Obviously has cardio component…)

http://www.videofitness.com/reviewsd...ew.php?id=4216

Thank you for all the replies. I will check them out and see if I have them or maybe I need to purchase, LOL.