The second time I clicked on the box below the picture and got the right guide. When I clicked on the picture is when I got the Xtrain guide.

If you click on the "start download" button, you get the the Perfect30 user guide. If you click the picture, you get the xtrain user guide.

I never clicked on a picture...but I don't see anything but a start download button.

Hmmmm...

Here's what I see when I follow the link:


When I click on the orange button, I get the correct perfect30 guide. When I click the user guide cover image above it, I get the xtrain guide. Kind of weird because I believe the digital xtrain guide is one Cathe normally charges $$ for and is not normally free so I can't imagine they wanted to link to it.

I previewed the Upper Body with Upper Body Bonus and extended stretch premix and instead of the upper body bonus exercises being at the end, the bonus exercises are interspersed throughout the premix.:love:

I just finished the Lower Body Workout, Lower Body Bonus, and the Extended Stretch. I tried to do the premix but all the premixes are not working correctly yet on streaming. I'm just glad the workouts were available so quickly to streaming subscribers.

Kathy did a great review so I will tell you what I enjoyed about this workout:
1. No dread factor and I don't think there will be due to the length and the varied exercises without doing multiple sets and reps of the same exercise.
2. I enjoyed using heavier weights and this will be one to grow with and increase weight load.
3. The pacing was nice yet I was sweating and got my heart rate up.
4. Cathe gives a few form pointers that remind even seasoned exercisers to feel the work and to be watchful of bad habits we can easily slide into (slamming foot down instead of feeling all the work).
5. The Bonus was a nice finisher.
6. The Extended Stretch exercises were nothing new but it was lovely to take time with each stretch and not rush from stretch to stretch. The music is nic and relaxing as well.
7. This is the first series besides MBF and MBFA that I have been excited about in a long time. I look forward to trying the other workouts.:music:

I did Cathe's new mobility workout today and her abs bonus workout. I really enjoyed them both. I needed a rest day today so this was a really good stretch for me.

I don't know about you all, but I I don't have 40lb dumbbells at my place. Do you?

I do. They are my heaviest ones. But I didn't order Perfect Pump and now I'm regretting it.

Erica

I actually ordered this dvd. Looking forward to trying it.