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Vantreesta 09-22-21 09:12 AM

Happy first day of fall! Best season of all, in my opinion. The leaves are changing here, more up north than here at home but I do still see some color. This morning it is 46 with a predicted high of 67. Vannie and Cyric are happy campers! :)

Yesterday's workouts: 30-Day Qi Gong challenge day 29, Kathy Smith Matrix Method Power Walk for Weight Loss Walking part 2 (for the different instructors/virgins/dustbunnies challenge), TTSL Desk Jockey WOD 5 rounds, Caroline Jordan 15-Minute Glute Activation Workout and Barefoot Strength and Stretch Exercises Workout for Your Feet, Hector Estrada Aztec Athletics -5-Minute Calf Plyometric Workout for Runners, 2.18 mi run (first run this month, how is that possible??), Helen Clare Run Better With Yoga -Best Exercises for Piriformis Syndrome, and Matt Giordano Athletic Yoga: Yoga for Runners post-run practice. Forgot to do the wobble board last night.

Yesterday I finished the front door spider web and spiders and posted a pic on TF. I also hung up witch hats that will be lit up and ghosts on the front porch. Last year the ghosts were in a tree, which looked cool, but I spent the whole month untangling them and trying to keep the from sticking to the tree. I decided to try the porch this year. Basically all of October is windy here. I'm hoping today will be calm so I can spray paint my Halloween tree. I'm also looking up how to make a crystal ball and witch broom. :D I suppose I better get some stuff crossed off my to do list today before I indulge in more decorating though!

Only two weekends left of Ren Fest! I know every month seems to fly by but I seriously do not know what happened to September. I had no idea till I logged yesterday's run that I hadn't run since August 31. I wonder if I decided to skip my October trail race bc I missed runs or if I missed runs bc I decided to skip?? Unfortunately, the running app I used this summer was not a good fit for me and I lost endurance even though I did pick up my cadence and speed. So I ditched that plan and will resume with the 10k trainer. I left off on week 7 but am going back to week 5, I think.

Okay, I better get the day started! Happy fall, y'all!

________________
Thanks for checking out my village pics, guys! I get excited to share, especially since we rarely have visitors. Last year the dates fell differently so the village was up before my dad left. I'm sure it didn't excite him as much as it did me! :p

Vantreesta 09-22-21 10:20 AM

http://forum.videofitness.com/showth...88#post2941688

October thread is up!

Vantreesta 09-24-21 04:06 PM

Another don't wanna day but I made myself get downstairs and did a Jessica Smith Cardio Core walk and then came upstairs to do a Happy Yoga episode off the DVR. Glad I did! I'm starving though bc I never ate lunch. Fixing to make cookies, which is not smart when you're hungry!!

MT, my September has not gone better than August either. :(

Catahoula Cate 09-24-21 10:57 PM

Thanks for getting the October thread going Vannie. I have not done very well this month either. Just a busy month but I should still be doing better at some of my goals but I guess that's why they're called goals!


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