Video Fitness Forum - Workouts, 2023-02-05, Sunday

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hch	02-05-23 12:09 AM

Workouts, 2023-02-05, Sunday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-02-04, Saturday
Workouts, 2023-02-06, Monday

Daffie

02-05-23 08:52 AM

Cathe Supersets and 36 minutes walking

CharM

02-05-23 01:41 PM

I thought I'd use one of my many dvds by an instructor not named Jessica Smith. I did: Tracey Mallett Fuse Dance Cardio Lean Workout 1 - Slender Body Burn

followed by:
Jessica Smith :o WS3 - 1 Mile of Motivation

kat999

02-05-23 04:51 PM

Active rest day; 12 minutes of walking, followed by Jessica Smith Presents Stretch + Relax: Rise (18 minutes)

jetlitis

02-05-23 05:48 PM

JessicaSmithTV:
Burn Fat Fast: 20-Minute Full Body Workout (20m)

Jessica Smith Walk On DVD:
Mile 2 (Belly Buns Thighs Walk) (25m)

fatkat555

02-06-23 01:25 AM

Lastics Intermediate full 60 minutes

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