Huge Rave for Hamelin D’abell The Model Workout
It’s simply fantastic. Lots of high-rep, deep, transformative toning, feel-good stretches and bursts of cardio. It hits the inner and outer thighs and abs beautifully. Intense arms. I love it.
I worked out with Hamelin exclusively for two years before I got pregnant with my daughter three years ago, then switched to Tracy Anderson Streaming. It feels great to be back with Hamelin. I forgot how much I love his design. :p |
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Where are his workouts? DVDs or streaming?
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https://www.hamelindabellmethod.com/webshop/
He does not sell dvds. He has also workouts at You Tube so you can see how they are. https://www.youtube.com/user/Methodtraining1/videos I hope this helps |
Thank you
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