Workouts, 2022-10-05, Wednesday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2022-10-04, Tuesday Workouts, 2022-10-06, Thursday |
Cathe Burn Sets, Chest, Back and Shoulders (She didn't include incline flyes so I added them in).
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Cathe Athletic Training and 20 minutes walking
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BurpeeGirl:
Walking Workout (20m) Tabata Squat Challenge (11m) |
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