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-   -   Workouts, 2021-09-19, Sunday (http://forum.videofitness.com/showthread.php?t=231767)

hch 09-19-21 08:53 AM

Workouts, 2021-09-19, Sunday
 
If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-09-18, Saturday
Workouts, 2021-09-20, Monday

jetlitis 09-19-21 12:08 PM

YT Juice & Toya:
30 Minute Full Body Dumbbell HIIT Workout (Advanced) -- with some modifications

(this was a tough workout for me)

wendug 09-19-21 05:10 PM

The Firm- Cardio Inferno. I discovered this was recently posted on YT. I had this workout years ago, but donated it away. I decided to try it again to see if I still disliked it. I thought it wasn't too bad until I made it to the last cardio section. Lots of 80s feeling high impact cardio. Yeah, that's why I donated it.

Finished my workout with an Ilaria Montagnani Bodystrikes Lean Lower Body Workout from YT. Only 11 minutes but tough! And Omar's personality really shines in this quick workout!

Daffie 09-19-21 06:14 PM

Cathe party rockin step 2 and 28 minutes walking

SherBear 09-19-21 06:17 PM

Cathe Live #230 Twenty Five. 25 exercises in 45 mins. Good stuff.

Helen 09-20-21 05:35 AM

Michelle Bridges - Tight, Toned, Terrific - various parts
DVD functions like a 10 min solutions - pick your parts to make a workout then hit play.

Wish Cathe would offer this feature. Her older Mix & Match option are sort of like that, but after each chapter you choose, it jumps back to the 'pick a chapter' menu & you use the remote to pick the next bit - never get the 'flow' of a workout - feels choppy.


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