FREE 10-Day Gentle Reset Challenge with Eoin & Insiya Finn
 

The Gentle Reset is a free online 10-day yoga and nutrition challenge designed to detoxify and reset the body while building strength and resilience. Yogic power duo Eoin Finn and Insiya Rasiwala-Finn will offer up daily yoga classes, each accompanied by Insiya's clean, plant-based breakfast recipe. Over the course of ten days, you’ll incorporate these gentle practices into your daily routine, setting your body and mind up for success through the holiday season and ensuing winter.

The benefits are massive even though the time commitment is small. Each yoga practice is 40 minutes long and they all have a different focus. The plant-iful recipes are simple to make, nourishing and provide a perfect complement to the yoga routines.

The Challenge starts on November 12 and continues through November 21, 2021. Registration and participation are completely free; and you’ll get to practice along with our global community, building a healthy routine as we approach the holidays. Finally, with your sign up, you’ll be entered to win a trip for two to Winterlust, Wanderlust's new ski + yoga retreat taking place in the Rockies, January 7-9, 2022.

https://www.wanderlust.tv/gentle-res...cid=40d6c11ab0

:heart: Sounds fabulous :heart: I signed up :) Thanks for sharing!

Thanks for posting this! I signed up.

Aah, I want to do this but the timing is so bad! Those who have signed up, is it something I can potentially shift out a few days?

Per the email I received after I signed up:

Each day's class is free to play and will continue to be available for free replay on Wanderlust TV for 2 days after its initial release. After two days, replays of previous classes will be available only to Wanderlust TV subscribers, so sign up for a free 14-day free trial if you happen to fall behind.

I've never done a check-in but will start one for this challenge. Hope to see those of you who signed up over there... :sun:

Dena, thank you for posting about the challenge. I signed up :)

The Day 1 practice was great!


If anyone missed it, here's the link to the check-in:

10 Day Gentle Reset Challenge Check-in

Darn! Thanks for the info, though.