Workouts, 2022-01-25, Tuesday
 

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-01-24, Monday
Workouts, 2022-01-26, Wednesday

Juice & Toya
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] (20m)

Guillermo Gomez - Martial Fusion
Kickboxing Power Workout #1 | Zenbu Dojo Sarasota (30m)

Cassey Ho - Blogilates
10 Minute Anti-Bloating Cardio (Low impact) (10m)

SarahBethYoga
Yoga for Bloating, Digestion (12m)

(Having digestive/bloating issues and trying 2 workouts to help.)

Cathe Step Sync and 30 minutes walking

Heather Robertson - Strong, Toned Arms

DC Fitt- Low Impact Fat Burning HIIT (35 min.) This workout was tough for me and had me gasping for air. Low impact is definitely not low intensity!