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-   -   I got my new Kelly workouts today! (http://forum.videofitness.com/showthread.php?t=229220)

Gams 08-08-20 10:54 AM

I got my new Kelly workouts today!
 
My new KCM workouts arrived today. Not sure if I’ll get around to trying them today or or not because I worked out earlier and our humidity is at 93%, which doesn’t make me want to do much. But I’m happy they are here!

IceQueen07 08-08-20 11:09 AM

Lucky you. Can't believe you got already. Can't wait to get mine.

fanofladyvols 08-08-20 11:45 AM

Wow!! Good for you!!

Can't wait til I get them in my hot little hands!!

amery 08-08-20 12:12 PM

I got mine yesterday. Today I did the box and sculpt premix from Boxfit. It alternated sections of the two workouts, which is my favorite! But mine skipped the bicep section. I'm wondering if that is a glitch on my disk or if thats just the way she made the premix?

alisoncooks 08-08-20 12:17 PM

I'm jealous. I'm going to be haunting the mailbox now.

CharM 08-08-20 12:26 PM

Hmmm, maybe I'll get it today? I have a package out for delivery but I have no idea what it is. :confused: My ebay order was shipped a few days ago but there's no tracking, so I don't think it's that. If it's KCM, I'll do one tomorrow.

Gams 08-08-20 01:16 PM

I just finished the first workout in the Super Sculpt DVD and I liked it a lot.

The description said “super light dumbbells” for the sculpting drills. Kelly used 3 lb. and Sam and Kaitlyn used 2 lb. This section lasted about 18 minutes. (Including warm up.)

The step aerobics section was about 14 minutes followed by a 2 minute cool down stretch. Step section was taught add on style. Total running time was about 34 minutes.

fanofladyvols 08-10-20 06:44 PM

Woohoo! I got my Kelly DVDs today! Guess what I'm doing tomorrow :D :music:

alisoncooks 08-10-20 06:52 PM

Mine came today, as well. Yay!

Gams 08-10-20 06:58 PM

I did the weight workout on Box Fit today and I liked it a lot except I discovered that straight leg sit ups are harder than they used to be.


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