Video Fitness Forum - Workouts, 2022-01-07, Friday

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hch	01-07-22 07:08 AM

Workouts, 2022-01-07, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-01-06, Thursday
Workouts, 2022-01-08, Saturday

Daffie

01-07-22 10:40 AM

Cathe Metabolic Blast and 37 minutes walking

wendug

01-07-22 06:12 PM

Lift with Cee- 40-4-40 workout two

DCW	01-07-22 07:26 PM

An hour of Essentrics. One episode concentrated on plantar fasciitis which I needed so much.

Cold, snow, ice, and windy so no walking outside today.

Erica

01-07-22 08:25 PM

The Firm - Cardio Inferno

jetlitis

01-08-22 01:22 PM

Reps to the Rhythm with Keoni Tamayo
HIIT Walk Dance – 2800 Steps (21m)

(This workout is more energetic than some of Keoni's other walking workouts. :sun:)

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