Workouts, 2023-04-02, Sunday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2023-04-01, Saturday Workouts, 2023-04-03, Monday |
18 minute walk
Seasun Zieger Stepping Up 22 minute walk |
Cathe Strong and Sweaty Cardio Slam.
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Ageless with Kathy Smith Staying Strong:
Arms, Legs + Glutes (45m) |
G-Force Super Conditioning, an oldie but Super fun.
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