Workouts, 2023-01-28, Saturday
 

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2023-01-27, Friday
Workouts, 2023-01-29, Sunday

Cathe Party Rockin Step 2 and 36 minutes walking

Jessica Cardio Ball Blast - it's supposed to be my Saturday dance party day, but I thought I'd add in anything with "blast"

https://www.youtube.com/watch?v=gewf6cK866Y

Thanks to owltx for mentioning it in a thread about ball workouts :)

Walk at Home Miracle Miles:
The 5 Mile Walk (75m)

Kathy Smith's Secrets Lower Body. Would like to take a walk, but it's colder than I like. Did go food shopping. Does walking around the supermarket count?

Tracie Long Training Strength in Movement (w/Jen Carman)

Cathe Party Rockin Step 1 without the finished combos. Fun but I didn't need to do it over and over again.

Lastics A Stretch Workout Like No Other